Are you new to yoga?

Sign up for a private session to learn the basics. We will cover core poses and breathing techniques to build your strength.

Type Duration Rate Focus
Private Session 60 Minutes $60
Vinyasa Power Flow
– Focuses on breath and movement
Private Session 60 Minutes $60
Beginners Flow
– Focuses on alignment of postures
Group Session 60 Minutes $100 Group Vinyasa Flow
– Focus varies on client needs
Meditation 30 – 60 Minutes $50 – Focuses on meditation basics

I also offer corporate team building, group yoga classes, and guided meditation sessions. This is a great way to introduce stress reducing techniques to your team member, family or friend circle.

Have a special request? Email me!